By moving on to the subject of resilience, I am circling back to the all-important issue of dealing with adversity in one’s life. As I wrote in my very first blog, which is about mindset, “We all know that experiencing hardship is part of life. We also know that some people bounce back from adversity better than others.”
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When I consider how one can possibly recover from a devastating loss, my thoughts inevitably turn to Sheryl Sandberg, who unexpectedly lost her husband after 11 years of marriage. A graduate of Harvard Business School, the former COO of Meta Platforms and the founder of the philanthropic organization, the Sheryl Sandberg and Dave Goldberg Family Foundation, she is also the author of Lean In: Women, Work and the Will to Lead.
I was very fortunate to attend a talk by Jay Shetty. I loved everything he had to say about resilience. In this article, I try to reconstruct his talking points and put in my own words what I learned.
