INFORM
The Guiding Principles of Resilience
Rita draws from life experience and practices to develop the pillars that help us rise stronger, stay grounded, and keep moving forward
At Journey With Rita, one of our core commitments is to inform you about the guiding principles of resilience—the pillars that have helped many rise stronger, stay grounded, and keep moving forward through life’s inevitable challenges. Drawing from lived experience, thoughtful reflection, and practical insight, these principles aren’t abstract ideas but real foundations anyone can use to cultivate strength and resilience in their own life. Resilience isn’t something that magically appears when life gets hard; it’s something we build, nurture, and reinforce over time with intention and awareness.