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Let’s start with a basic understanding of the concept of gratitude.: Gratitude is “a positive emotion that involves
“Gratitude is the most powerful correlate of happiness. When we’re feeling grateful, our body calms, and we feel at peace in all realms of our lives. It’s impossible to feel grateful and stressed at the same time.”
Jason N. Linder, Psy.D., LMFT
“Gratitude is the most powerful correlate of happiness. When we’re feeling grateful, our body calms, and we feel at peace in all realms of our lives. It’s impossible to feel grateful and stressed at the same time.”
Jason N. Linder, Psy.D., LMFT
