EMPOWER
Unlock your potential by embracing actionable steps, empowering routines, and transformative mindset shifts that seamlessly integrate into your daily life. These principles, grounded in thoughtful actions and intentional behaviors, guide us in transforming challenges into opportunities for growth.
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When I consider how one can possibly recover from a devastating loss, my thoughts inevitably turn to Sheryl Sandberg, who unexpectedly lost her husband after 11 years of marriage. A graduate of Harvard Business School, the former COO of Meta Platforms and the founder of the philanthropic organization, the Sheryl Sandberg and Dave Goldberg Family Foundation, she is also the author of Lean In: Women, Work and the Will to Lead.
I was very fortunate to attend a talk by Jay Shetty. I loved everything he had to say about resilience. In this article, I try to reconstruct his talking points and put in my own words what I learned.
Resilience
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Resilience Through Personalization, Pervasiveness, and Permanence
When I consider how one can possibly recover from a devastating loss, my thoughts inevitably turn to Sheryl Sandberg, who unexpectedly lost her husband after 11 years of marriage. A graduate of Harvard Business School, the former COO of Meta Platforms and the founder of the philanthropic organization, the Sheryl Sandberg and Dave Goldberg Family Foundation, she is also the author of Lean In: Women, Work and the Will to Lead.
Resilience Through Pain and Reflection
I was very fortunate to attend a talk by Jay Shetty. I loved everything he had to say about resilience. In this article, I try to reconstruct his talking points and put in my own words what I learned.