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Unlock your potential by embracing actionable steps, empowering routines, and transformative mindset shifts that seamlessly integrate into your daily life. These principles, grounded in thoughtful actions and intentional behaviors, guide us in transforming challenges into opportunities for growth.
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Gratitude
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Habits
When I consider how one can possibly recover from a devastating loss, my thoughts inevitably turn to Sheryl Sandberg, who unexpectedly lost her husband after 11 years of marriage. A graduate of Harvard Business School, the former COO of Meta Platforms and the founder of the philanthropic organization, the Sheryl Sandberg and Dave Goldberg Family Foundation, she is also the author of Lean In: Women, Work and the Will to Lead.
I was very fortunate to attend a talk by Jay Shetty. I loved everything he had to say about resilience. In this article, I try to reconstruct his talking points and put in my own words what I learned.
Resilience
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The Relationship Between Purpose and Resilience
Finally, we come to a discussion of “purpose,” or, more specifically, “purpose in life,” in the context of one’s ability to bounce back from adversity. I will start this next series of articles by talking about what we mean by “purpose.”
How Can Purpose in Life Help Build Resilience?
We have come across quite a few articles that explain how having a purpose in life can help build resilience. In this article, we dig a little deeper into the relationship between purpose and resilience and what it means for those having to cope with adversity.
Age-old Question: What Is My Purpose in Life?
Now that we’ve learned more about the relationship between resilience and having a purpose in life, I’d like to talk about how to “find” that purpose. I turn to Tony Robbins, a global entrepreneur, best-selling author and life strategist.
Your Life Purpose is a Journey, Not A Destination
Finally, I’d like to share with you an article by Daniel Scott on the Entrepreneur website, “Nine Tips for Finding Your Life Purpose.” Scott is a co-founder and CEO of Spotlight Advisory Group, which helps entrepreneurs and creatives discover their life purpose and turn that into a sustainable enterprise that maximizes their impact on society and culture.